FORM // FLOW is a dynamic, science-backed training designed for certified Pilates teachers ready to refine and elevate their class design. This immersive 5-hour workshop goes beyond simply learning exercises—it’s about transforming how you sequence, cue, and guide movement with purpose.
Through three foundational pillars—layering movement, programming with purpose, and cueing with clarity—you’ll gain the skills and confidence to create Reformer classes that are both intelligent and intuitive.
Whether you’re feeling stuck in repetitive routines or seeking a deeper, more embodied approach to teaching, FORM // FLOW offers the tools to move from technician to artist.
You’ll learn how to:
• Build progressive sequences that develop functional strength
• Create smooth transitions and class flow with intention
• Use rhythm and tone to enhance embodiment and results
• Design purposeful progressions that meet client goals
• Cue with precision, clarity, and confidence
Ideal For:
Certified Pilates instructors looking to deepen their understanding, break out of habitual sequencing, and bring greater creativity and intention into their Reformer teaching.
FORM // FLOW is a dynamic, science-backed training designed for certified Pilates teachers ready to refine and elevate their class design. This immersive 5-hour workshop goes beyond simply learning exercises—it’s about transforming how you sequence, cue, and guide movement with purpose.
Through three foundational pillars—layering movement, programming with purpose, and cueing with clarity—you’ll gain the skills and confidence to create Reformer classes that are both intelligent and intuitive.
Whether you’re feeling stuck in repetitive routines or seeking a deeper, more embodied approach to teaching, FORM // FLOW offers the tools to move from technician to artist.
You’ll learn how to:
• Build progressive sequences that develop functional strength
• Create smooth transitions and class flow with intention
• Use rhythm and tone to enhance embodiment and results
• Design purposeful progressions that meet client goals
• Cue with precision, clarity, and confidence
Ideal For:
Certified Pilates instructors looking to deepen their understanding, break out of habitual sequencing, and bring greater creativity and intention into their Reformer teaching.