WELCOME TO
SEQUENTIAL BODY
Livestream & On-Demand Yoga & Wellness Classes
FIRST 2 WEEKS FREE!
UPCOMING EVENTS
We have lots of awesome things planned for you!
Mexico Retreat
October 31 - November 7
Wake up each day and roll out your yoga mat in beautiful Sayulita, Mexico.
Outer Banks
Guest Teaching
August 20 – 29
Emilie will be guest teaching classes and workshops in NC this summer!
ABOUT SEQUENTIAL BODY
Hello Beauty!
Sequential Body is about connection. This platform was created and designed out of pure love to stay in contact with my vast audience during Covid-19. What I assumed would be a short quarantine; ended up becoming a whole new way of living. I hope you can appreciate our very special approach to personalizing your practice.
Through your subscription, you receive weekly Livestreams of our signature classes, one-on-one text coaching with me, special events and trainings, as well as the ability to purchase semi-private workshops for only $25! Each month we roll out new themes, new challenges and fun prize options to keep you engaged, inspired and constantly improving. This isn’t just yoga, it’s a community movement of healthy, holistic living. Join us!
-Emilie Perz, Founder
WHY SEQUENTIAL BODY
Guided yoga, pilates, meditation and so much more!
LIVESTREAMS
ON-DEMAND
Join us live or take class on your schedule. We offer 100+ classes On-Demand!
SIGNATURE
CLASSES
We offer innovative signature flows: DTF, BFF, BB to help you reach your goals.
TEACHER
TRAINING
Enhance your yoga classes, Our specialty workshops will take them to the next level.
WORKSHOPS & EVENTS
For those looking to take their practice further. Check out our challenges and events
SPECIALIZED
SEMI-PRIVATES
Take your yoga practice to the next level with small classes and extra attention
PRIVATE TEXT COACHING
Need to get an answer on something specific? Text me! Yes, it's really me!
TESTIMONIALS
Hear it from our amazing community!
LOVED THIS CLASS. Flowed so effortlessly from pose to pose. I really enjoyed all the wild things.
— Chantal
This class was extra phenomenal and so incredibly opening and lengthening. I just finished and my almost 50 year old body feels at least 15 years younger. 10/10
— Kathleen
SUBSCRIPTION OPTIONS
Ready to join us?! Check out our subscription options
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