WELCOME TO
SEQUENTIAL BODY

Livestream & On-Demand Yoga & Wellness Classes

FIRST 2 WEEKS FREE!

UPCOMING EVENTS

We have lots of awesome things planned for you!

Yoga Practice

200 Hour

Teacher Training

Online + In-Person

January 2022

Emilie Perz and guest teachers.

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Mexico Retreat

October 31 - November 7

Wake up each day and roll out your yoga mat in beautiful Sayulita, Mexico.

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Morocco Retreat

February 19 - 26, 2022

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Outer Banks

Guest Teaching

August 20 – 29

Emilie will be guest teaching classes and workshops in NC this summer!

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ABOUT SEQUENTIAL BODY

Hello Beauty!

Sequential Body is about connection. This platform was created and designed out of pure love to stay in contact with my vast audience during Covid-19. What I assumed would be a short quarantine; ended up becoming a whole new way of living. I hope you can appreciate our very special approach to personalizing your practice.

 

Through your subscription, you receive weekly Livestreams of our signature classes, one-on-one text coaching with me, special events and trainings, as well as the ability to purchase semi-private workshops for only $25! Each month we roll out new themes, new challenges and fun prize options to keep you engaged, inspired and constantly improving. This isn’t just yoga, it’s a community movement of healthy, holistic living. Join us! 

-Emilie Perz, Founder

WHY SEQUENTIAL BODY

Guided yoga, pilates, meditation and so much more!

LIVESTREAMS

ON-DEMAND

Join us live or take class on your schedule. We offer 100+ classes On-Demand!

SIGNATURE

CLASSES

We offer innovative signature flows: DTF, BFF, BB to help you reach your goals. 

TEACHER

TRAINING

Enhance your yoga classes, Our specialty workshops will take them to the next level.

WORKSHOPS & EVENTS

For those looking to take their practice further. Check out our challenges and events

SPECIALIZED
SEMI-PRIVATES

Take your yoga practice to the next level with small classes and extra attention

PRIVATE TEXT COACHING

Need to get an answer on something specific? Text me! Yes, it's really me!

TESTIMONIALS

Hear it from our amazing community!

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LOVED THIS CLASS. Flowed so effortlessly from pose to pose. I really enjoyed all the wild things.

— Chantal

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This class was extra phenomenal and so incredibly opening and lengthening. I just finished and my almost 50 year old body feels at least 15 years younger. 10/10

— Kathleen

SUBSCRIPTION OPTIONS

Ready to join us?! Check out our subscription options 

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