Reach out to us.

Be the first to hear about new retreats, teacher trainings and the opening of Sequential Body Bali.

hello@sequentialbody.com

Woman practicing yoga with arms raised overhead in a bright room.

Train with Emilie in the Online Studio.

Vinyasa, mat and reformer Pilates, yin and meditation, sequenced with the same logic Emilie teaches in her trainings and retreats. Every class has a defined purpose and sits inside a progression, so you can follow a 6, 8 or 12 week arc and see what it builds. Stream on iOS, Android or the web. $26 a month, and your first month is free with code FREE2026 at checkout.

Smartphone displaying a fitness app interface with categories "Recently Added" and "Top Rated." The app shows videos like "Abs and Glutes | Sizzling Sculpt" and "Shift Happens | Advanced Flow."