June 12–17, 2026 | Bali, Indonesia

Reconnect with your body. Rekindle your energy. Return to your Inner Pulse.

INNER PULSE BALI: A Reformer Pilates Retreat with Emilie Perz

The Experience

Step into a transformative retreat set on the cliffs of Uluwatu, where the jungle meets the ocean and the sun warms your skin. Feel the gentle sea breeze on your face, the scent of tropical blooms in the air, and the grounding rhythm of your body as you move through innovative reformer Pilates guided by Emilie Perz, acclaimed teacher and movement expert.

This is Inner Pulse Bali—an intimate, six-day retreat designed to help you prioritize yourself, restore your vitality, and reconnect with the deepest parts of your being. Here, your body, mind, and spirit align against the backdrop of one of the most breathtaking and sacred islands in the world.

What Awaits You

  • Daily Reformer Pilates (90 min): Dynamic, inspiring, and tailored to strengthen, tone, and energize.

  • Evening Movement Practices: Yin yoga, mat Pilates, and active recovery to soothe your body, quiet your mind, and restore balance.

  • Wellness Rituals: Sauna, cold plunge, therapeutic massages, and nourishing meals designed to revitalize and support your practice.

Cultural Immersion: Witness the iconic Uluwatu Temple, experience traditional Kecak dance, explore hidden beaches, indulge in Balinese cuisine, and dive into the island’s spiritual and heartfelt energy.

A Retreat of Intimacy & Renewal

This is a small, intimate retreat, allowing for genuine connection, meaningful friendships, and a supportive community. You’ll be surrounded by people who value wellness, self-care, and personal growth. Every moment is designed to help you rebuild your relationship with yourself while embracing the beauty and spirituality of Bali.

Who This Is For

This retreat is for those ready to:

  • Step away from life’s demands and make themselves a priority

  • Rebalance their body and mind through guided, transformative Pilates

  • Experience a life-changing immersion in a spiritual and breathtaking island

Why Inner Pulse Bali?

Because this retreat is more than movement—it’s a once-in-a-lifetime opportunity to reset your energy, restore your body, and embrace the heartfelt magic of Bali. You’ll leave feeling stronger, lighter, more centered, and inspired, carrying the rhythms of the island and your inner pulse back into your daily life.

Book Your Stay for the Inner Pulse Retreat

June 12–17, 2026 | Bali, Indonesia

Immerse yourself in five transformative days of movement, connection, and renewal at our Bali retreat. Choose the accommodation that best suits your needs and secure your spot early—rooms are limited!

Minimalist bedroom with two twin beds, white sheets, and pillows against a white wall. An open door reveals a hallway with a staircase.

Retreat Room – Double Occupancy

Ideal for sharing with a friend or partner while still enjoying a cozy, luxurious stay.

  • Total Available: 4 rooms

  • Unit Rate (per night): Rp3,647,000

  • Group Rate (discounted): Rp3,282,300 per night

  • Total for 5 nights: Rp32,823,000

Minimalist bedroom with a double bed, two wooden nightstands, lamps, and an open window.

Treehouse Studio – Single Occupancy

Perfect for those who want privacy and a serene space to recharge.

  • Total Available: 4 rooms

  • Unit Rate (per night): Rp3,810,000

  • Group Rate (discounted): Rp3,190,500 per night

  • Total for 5 nights: Rp63,810,000