PRESS

Emilie’s detail-oriented teachings reveal how yoga asana mirrors the practical movements we make in life and how learning to align the body precisely can create energy and equanimity in the body and mind.

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For Press/Podcast Inquiries, email hello@sequentialbody.com

Health and Fitness Essentials to Help you Tackle Your New Year’s Resolution

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Practicing Gratitude with Emilie Perz

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Meet Sequential Body, A New Virtual Fitness Platform Designed to Tone, Tighten & Help Users Achieve Optimal Wellness in Uncertain Times

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Meet Emilie Perz of Sequential Body, a New Online Fitness Platform Created Amidst COVID-19

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Sequential Body: Meet Emilie Perz

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