At Sequential Body, our affiliates are the teachers who shape our community. With expertise in yoga, Pilates, meditation, and holistic wellness, they’ve been chosen for their skill, integrity, and ability to inspire.

Who We Are

Sequential Body is more than a platform—it’s a collective of wellness professionals. Founded with the belief that movement should be intelligent, accessible, and transformative, we work with teachers who embody these values in everything they do.

Our affiliates are experienced yoga and Pilates educators who share a common purpose: to help students not only move better, but also feel more connected, resilient, and empowered in their daily lives.

HOW IT ALL STARTED

For years, our founder Emilie traveled the world teaching yoga, Pilates, and therapeutic movement. Along the way, she connected with incredible teachers and students, witnessing the challenges they faced—burnout, injury, and a lack of resources to truly support both the body and mind.

What began as a few classes and private sessions quickly grew into something bigger. Emilie saw a need for a space that blended science-backed movement with soulful teaching, where people could learn, practice, and grow together—whether they were brand-new students, seasoned practitioners, or teachers themselves.

Today, Sequential Body continues to evolve, offering online classes, in-person retreats, and continuing education. Through every sequence, workshop, and shared moment, we remain dedicated to honoring the journey of movement—meeting each student exactly where they are, and guiding them toward what’s possible.

Meet Our Teachers

Our team of educators represents decades of experience across yoga, Pilates, meditation, and holistic wellness. Each teacher is carefully selected for their expertise, integrity, and ability to inspire.

  • Emilie Perz

    FOUNDER, YOGA & PILATES TEACHER

    Emilie is the visionary behind Sequential Body. With decades of experience, she blends science-based movement with soulful teaching, creating classes and trainings that are intelligent, inspiring, and deeply transformative.

  • Scarlett

    YOGA TEACHER

    Scarlett blends strength with softness, empowering students to explore their edges with steadiness and intention. Her classes balance challenge and grace, guiding you toward growth and resilience.

  • Dee

    YOGA TEACHER

    Dee is a yoga teacher, breathwork facilitator, and meditation guide known for her compassionate, heart-centered approach. She creates a safe, nurturing space for exploration and healing.

  • Teacher 1

    PILATES TEACHER

    Brings precision and creativity to Pilates, focusing on functional strength and sustainable practices that support long-term well-being.

  • Teacher 2

    PILATES TEACHER

    Offers dynamic flows rooted in alignment, designed to energize and uplift both body and mind.

  • Teacher 3

    PILATES TEACHER

    Specializes in supportive, detail-oriented teaching, helping students feel strong, confident, and capable in their movement journey.

Book a Class

Ready to move smarter and feel stronger?

Sequential Body makes it simple to book your next class—whether you want to join us online or in person.